Pain Free
A Revolutionary Method for Stopping Chronic Pain
Auteurs
Egoscue, Pete
: Auteur
Gittines, Roger
: Auteur
Éditeur
Collection
-
Date de parution
29 Février 2000
Langue
Anglais
Format
Broché
Pages
320
ISBN-10
0553379887
ISBN-13
9780553379884
Description du livre
In this guide to self-healing, Egoscue, a celebrity physiologist, shares his expertise in step-by-step methods for natural relief of pain throughout the body. Egoscue's approach focuses on anatomy, alignment, and exercises involving motion. Organized by body part for easy reference, this illustrated resource includes advice for relieving sore knees, weak ankles, shin splints, degenerative hip disease, fallen arches and carpal tunnel syndrome.
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